http://www.sarc-spac.org/every-fitness-components/ Mon, 28 Sep 2009 09:18:09 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.sarc-spac.org/every-fitness-components/comment-page-1/#comment-386 waza Mon, 22 Jun 2009 16:05:56 +0000 http://www.sarc-spac.org/every-fitness-components/#comment-386 http://www.sarc-spac.org/every-fitness-components/comment-page-1/#comment-385 mancity7 Mon, 22 Jun 2009 14:43:15 +0000 http://www.sarc-spac.org/every-fitness-components/#comment-385 Yeah, I'm great at skill sports but hate exercising. For example, the catcher on a baseball team needs more skills-related fitness (if he knows what he's doing, he will have to work less physically), but a swimmer would need more raw fitness (while technique is still important, if he's out of shape physically, he won't win). Yeah, I'm great at skill sports but hate exercising. For example, the catcher on a baseball team needs more skills-related fitness (if he knows what he's doing, he will have to work less physically), but a swimmer would need more raw fitness (while technique is still important, if he's out of shape physically, he won't win).

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