Calorie counting
29 Oct 2008
The Cabbage Soup Diet is a new diet craze that is helping people everywhere kick start their diets to achieve real success. This plan is not a long term diet, it’s a program that will help you get a head start on losing weight that will get you motivated to lose more.
The Cabbage Soup Diet is a seven day weight loss plan that anyone can use to get started losing weight. This plan uses a combination of foods to help get your body into the weight loss mode. The special cabbage soup is the basis of this revolutionary plan and you can eat as much of it as you want every day! There is no going hungry on this plan, because you can always eat more as long as you stick to the foods outlined in the plan. Other than cabbage soup, you can eat fruit, vegetables, beef, milk, rice, and drink tons of teas and juice. It can be boring eating so few foods, but since this diet should only be followed for seven days, it’s easier than you think!
There are pros and cons to this diet. It can’t be used for more than a week at a time and eating the same thing every day can get a little boring—but the results are worth it! Almost everyone who has tried the Cabbage Soup Diet has been successful and used the diet as a bridge to a more long term diet. Of course, you should always consult your doctor before starting a new diet—but if you are the type of person who needs fast results to motivate you then this could be the plan for you!
Watch the video related to diet
Dolly and Bell go shopping for diet food. From Pond Life episode ‘Falling out’. … funny cartoon animation pond life pondlife dolly women dating female
Help answer the question about diet
What diet pills work the best without having to do much or a diet?I just had a baby and trying to lose some weight before my husband gets back from Iraq
I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can…thanks so much!
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9 Responses to Calorie counting
kristine r
October 29th, 2008 at 1:32 pm
Try here, there are over 11,000 foods to choose from, and even Fast Food (blllllleeeech….) Good luck!!
Christopher
http://www.healthyweightforum.org/eng/calorie-counter/
sheshe7781
October 29th, 2008 at 1:37 pm
I really enjoy the hit reality TV show "The Biggest Loser." Real people, losing weight. I have their workout DVDs and there are books also. The Biggest Loser Cookbook, Biggest Loser Calorie Counter, and Biggest Loser weight loss program. You can look at amazon.com or even look on ebay. They do sell lots, which means you can get all 3 books for one bid price. Also, you can check out Biggest loser website.
Jason
October 30th, 2008 at 10:04 am
No i started that stuff when I was 12, but that was because i wanted six pack abs, but yeah i would recommend it.
Dennis L
October 31st, 2008 at 5:21 am
Although there are fat people everywhere (including Europe) the problem is not as overwhelming as it is here ,because of…
1. Too many fast food places! They are at every corner. In most European countries the fast food places are not as close, as convenient to get to and are treated more like a "TREAT" and not as everyday breakfast, lunch and dinner.
2. Walking! You have to drive if you want to go somewhere.
In many European countries it is possible to walk where you need to go. Down to the bakery real quick, across the street for some milk and so on. Even if you have to drive to the major part of town for your shopping and food needs, you can walk from store to store and spend your day on your feet.
3. Eating times! In europe, we eat light for dinner. Mostly they are cold dinners, like rye breads, cheeses, sliced veggies. If it's warm food, then we serve heated sausages or a soup.We don't eat heavy, greasy meals at night time——that is reserved for lunch. Although many people are forced to change that ,due to working hours and time restrictions in the afternoon.
Adam W
October 31st, 2008 at 9:10 am
Dee
October 31st, 2008 at 5:34 pm
its alright..
personally i recommend
http://www.mypyramidtracker.gov
Christina M
November 1st, 2008 at 8:27 am
I lost 105 pounds in 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.
It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.
Also start counting your calories. Write them down. You would be amazed as to how much more aware you are of your caloric intake, if you actually write it down. We recently discovered a site that offers a great program that counts calories, as well as keeps track of everything. It allows multiple users, so everyone in the family can keep track. They offer a free 7 day trial, and so far I am very impressed with the product. Try the 7 days and see. It allows you to add the exercise that you do during the day, which increases the amount of calories you can take in. Very Cool!!
http://www.calorieking.com
A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/
Check out my before and after pic at my yahoo 360 page
http://profiles.yahoo.com/gorillamyke
Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.
Good LUCK!
EternalConfusion
November 1st, 2008 at 8:50 am
its really up to you.. you decide where they go. as long as they are accounted for its okay, it doesnt matter which of the two.
. i also keep a calorie journal, and i count whatever snacks i have at night part of that day. for me a new day starts when i wake up in the morning… hope this helps!
that being said hehe
Chrissy
November 1st, 2008 at 9:49 pm
Hello there, sorry "squeakyanimal" (the answer on top), a calory in fact is the amount of energy needed to heat 1g of water in 1 degree Celsius…For example, to raise 1 gram of water from 29ºC to 30ºC…Yet, what we use as "calory" is in fact KiloCalory, which means Kilo (1000 in greek) times one calory, therefore what we refer to as "calory" accounts for 1000 calories actually. A healthy diet for women is one of about 1500 "calories" as we call them – see above.